1 in 3 women who give birth will experience birth trauma, according to Healthline. A 2019 study asked how traumatic experiences could have been prevented. Frequent responses included feeling a loss of control, fearing for their babies li...

“When a woman’s pregnant, she’s much more connected to the spiritual world, because those babies aren’t quite here yet.”  Tabitha Curley’s twin boys will soon enter this world, much to the excitement of their big brother Ma...

“Nothing prepares you for the exhaustion and joy of bringing a beautiful life into the world.” An experienced doula — and mom of six — shares learnings from decades of trials and tribulations. Katia Maxwell advocates for informed decisio...

How quickly they grow from curious crawlers to tearing-up-the-house toddlers. Between the age of 18-24 months, expect rapid brain growth and development leading to complex emotions, newfound independence and accelerated language and moto...

It’s an expense that most parents can’t wait to do without: the cost of diapers. Of course, potty training is also a significant milestone for your little — and you too. Before embarking on this diaper-free journey, consider having a sol...

Dr. Chika Stacy Oriuwa leads a life of purpose. Heavily pregnant with her second child, Chika continues to write her memoir, advocate for the marginal...

Our Internet searches say a lot about us! This episode breaks down the top 5 online searches for the first half of 2023. From ‘lightning crotch’ (if you know, you know), to creepy crawlers in unmentionable places, the data is clear: pare...

It’s a gut wrenching feeling: Your toddler clinging to you while screaming and/or crying those big, real tears. If you’re struggling with dropping your little off at daycare, the babysitter, or with a loved one, you are not alone. In fac...

In this bonus episode, Mirra Wicker walks me through a typical morning, before the dreaded daycare drop off. She shares coping mechanisms and strategies for alleviating some of the separation tension — because your child is likely sensin...

It's a big responsibility, naming that brand new tiny human! To choose the name they will carry for life, without even knowing who they are yet. Do you go for trendy, vintage, classic or quirky? Maybe there’s a family name you have

Will you ever sleep again? Short answer: yes. When sleep is out of reach, thanks to miserable bedtimes, wakeful nights and early mornings, it can feel like a never ending cycle. While completely developmentally normal, the 18-month sleep...

Vassy Kapelos is a well known and respected Canadian journalist. While her on-air persona never wavered during her pregnancy, it was a different story ...

You know those absurd ‘mom moments’ that leave you shaking your head? Shawna Lander perfectly captures the good, the bad — and the funny — as her character, ‘Shawna the Mom.’ Beneath the humour is a loving mom of two, journeying back to ...

“Daniel isn't our adopted son. He's our son. Period.” Robyn and Mike adopted Daniel in 2011 after years of infertility, pregnancy loss, and heartache. They had just 10 days from when they were first told he existed until the day he came ...

Do you know the cost of raising a child in Canada? It may be higher than you think, which is why it’s so important to start planning. Learn budgeting, saving, and investing tips and explore what government benefits you may be eligible fo...

Navigating pre and postnatal care can be overwhelming for many first time moms. There are certain expectations that women face, including how to give birth and how to feed their child. Heading into her first pregnancy, Jessica was clear ...

Losing a child is every parent’s worst nightmare. Kimberly Amato turned her grief into action following the tragic and preventable death of her daughter Meghan. Her advocacy work — and tribute site

If you’re struggling with the so-called “Mom Guilt” this episode is for you. There’s no ‘perfect parent’ who gets everything right all the time, despite what we see on social media. By adjusting our thought patterns and responses, we can...

The stress of motherhood is real. Burnout exists. The juggling act can feel overwhelming. By recognizing the signs of fatigue, we can work toward the holy grail: balancing your kid(s) and your career. From setting firm boundaries and sho...

It can be so difficult to establish a nap or bedtime routine with your little one. And it’s so frustrating when something happens to throw that schedule off. With Daylight Saving Time quickly approaching on Saturday, here are some tips o...

If you’ve reached that one year anniversary — congratulations! If you’re not quite there yet, here’s a sneak peek at what to expect in terms of physical, cognitive, social, and communication/language milestones. There’s also newfound ind...

Becoming a new mom is daunting enough — not only are you preparing for a massive lifestyle change, your mental and physical health is about to transform too. Embarking on this journey at an advanced age comes with its own set of challeng...

Are you home from the hospital, new baby in bassinet, and still feel a bit confused by it all? Not to worry — those blurry, hazy days are completely normal, and even have a name. The first 12 weeks after giving birth is referred to as th...

“Most parents are doing just fine. It’s sloppy and messy, and you’re going to get upset. Some days are harder than others; if that’s the best you had today, it was good enough.” One of Canada’s leading parenting experts talks behavioural...

Whether your baby is two months old, or a year-and-a-half, embarking on the childcare journey can be overwhelming. There are a number of important decisions to make, like when and where, but you’re also preparing yourself (and them) for ...