Growing Up: Baby

Guided Exercise: Handling Separation Anxiety

Hayley Zimak Season 3 Episode 5

In this bonus episode, Mirra Wicker walks me through a typical morning, before the dreaded daycare drop off. She shares coping mechanisms and strategies for alleviating some of the separation tension — because your child is likely sensing your anxiety, despite your best efforts to appear calm, cool, or collected. 


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