Growing Up: Baby

Beyond Exhausted: 18 Month Sleep Regression

April 26, 2023 Hayley Zimak Season 3 Episode 3
Growing Up: Baby
Beyond Exhausted: 18 Month Sleep Regression
Show Notes

Will you ever sleep again? Short answer: yes. When sleep is out of reach, thanks to miserable bedtimes, wakeful nights and early mornings, it can feel like a never ending cycle. While completely developmentally normal, the 18-month sleep regression is considered to be the toughest of the baby and toddler regressions. Rest easy, there are ways to manage — and survive — this trying time.

~ Bridget Jensen, consultant, Better Bedtime.